Yoga - Sunday 5th July

Studio NRF Middleton | Sunday 5th July | 9am - 10am

Join Katie at Studio NRF for her monthly drop-in yoga class focused on mindful movement, breath, strength, and flow.

Expect a dynamic practice designed to help you feel energised, grounded, and more connected to your body.

Suitable for all levels, with options offered throughout the class.

Please note that all bookings are non-refundable. If you are unable to attend, your booking may be transferred to another class date, provided at least 24 hours’ notice is given before the class start time.