Hypnotherapy
Hypnotherapy
Solution Focused Hypnotherapy
Life doesn’t have to be a constant mental struggle. Your thoughts, feelings, and emotions are influenced by many factors, and over time, ongoing stress, worries, and negative experiences can make it feel as though your mind is working against you.
Simply relying on positive thinking often isn’t enough to create lasting change, as it’s believed that 95% of your thoughts, habits, and beliefs are rooted in your subconscious mind.
This is where solution-focused hypnotherapy can make a real difference. As a therapist, I use this approach to tap into the power of your subconscious mind, helping you reprogram deep-seated patterns that have kept you stuck. Instead of dwelling on problems, we focus on solutions and positive outcomes, enabling you to break free from anxiety, stress, and depression.
With solution-focused hypnotherapy, you can start living a happier, healthier, and more fulfilling life.
Hear from our customers...
“If you need a little help or even a lot of help definitely reach out to Katie. I can’t tell you how lighter you feel coming out of sessions! She has an amazing calmness and understanding and I highly recommend! I am now in such a good place thanks to her guidance 🤍💫 thank you Katie ☺️” – Jordan
“The most kind, caring and gentle human you could meet. Listens and empathises without making you feel ashamed or embarrassed by your issues. Katie is a true gem in her profession, highly recommend x.” – Stacey
“I’ve had many sessions with Katie and she’s been amazing. She’s very patient and listens to every detail. She helped me in ways she’ll never realise just by being there and saying the most simple things. There was no judgement and made me feel like everything made sense when I was all over the place. She had strategies that helped me massively and narrowed everything down to help make me understand. I would recommend Katie to everyone, lovely person inside and out. Thank you Katie xx” – Clarissa
