What can I expect from a 1:1 session?
Each session is completely tailored to you. We begin with a relaxed conversation to understand what support you need. Whether you choose Reiki, counselling, hypnotherapy, yoga, or sound healing, you'll be supported in a calm, nurturing environment where you can fully switch off and focus on your well-being.
I've never had Reiki before – what is it and what usually happens?
Reiki is a gentle, energy-based healing practice that promotes deep relaxation and balance. During a session, you’ll lie down fully clothed while I gently place my hands on or just above your body. Many people describe feeling warmth, tingling, or a deep sense of calm. it's a deeply relaxing experience.
How much do sessions cost?
Session prices vary depending on the service and length. For full details, please visit the Prices section or contact me directly for personalised options.
Where are you based?
I’m based at Shaw Therapy Centre (OL2) for in-person sessions such as Reiki. Other services, including counselling and hypnotherapy, can also be offered online depending on your needs.
How do I book a session?
You can book by sending a message through my Contact page, Instagram, or Email. I’ll reply as soon as possible with available times and options.
Still have a question?
If you can’t find the answer you’re looking for, feel free to get in touch, I’m always happy to help.
