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Sign up to our mailing list to receive our free Kokoro Wellness E-Book, ‘An introduction to Mindfulness & Journaling’. In addition you will have exclusive access to new online courses, product launches and workshops.
You will also receive monthly newsletters with lots of wellness tips, journal prompts, podcast and book recommendations, discount codes for well-being products and so much more.
An Introduction to Mindfulness & Journaling
What does our free E-book include?
- Introduction & Benefits of Journaling
- Journaling Directions
- Journal Prompts
- Journal Space
- Introduction to Mindfulness
- Simple Mindfulness Techniques
- Mindful Practices
Simply sign up to receive our e-book and receive monthly newsletters.